Relaxing breathing exercises, strength-building movements, stretching and soothing relaxation are all part of the yoga class. Yoga promotes flexibility, balance and general health. Come to the trial lesson and then decide... Depending on your preferences, a course with 8 units starts on Thursdays...

Time: 18.00-19.00
Cost: free
Location: Hellenthal, Jugendheim Rescheid, Rescheid 132
Info-Tel.: 0171. 8359778 or 02448. 919881
Email: info@eifelruhepunkt.de

Registration required!