Releasing breathing exercises, energizing movements, stretching, and soothing relaxation are the contents of the yoga class. Yoga promotes flexibility, balance, and overall health.

Time: 6:00 PM - 7:00 PM
Cost: 12€ per participation
Location: Hellenthal, Youth Center Rescheid, Rescheid 132
Info Tel.: 0171. 8359778 or 02448. 919881
Email: info@eifelruhepunkt.de

Registration required!