Mindfulness through breathing exercises
Gentle movements from Qi-Gong and yoga
Relaxation exercises, meditation and singing bowls

Please bring comfortable, sporty clothing, thick socks if necessary, a blanket and a cushion.

Time: 11.00-14.00
Cost: 35€ incl. drinks
Location: Blankenheim, Tribea Health Center Blankenheim, Am Johannesbusch 2
Tel.: 02449. 917378
Email: info@tribea.de

Registration required!